Sage (Salvia officinalis), 40 g package containing the aerial parts of the plant.

Other names: Faskos, Sfaka, Hamofaskia, Wild sage, Light sage, Moschaki, Elelifaskos, Alisfakia, FliSkouni.

History and plant morphology: Sage is an aromatic, perennial plant with silvery leaves and blue-purple flowers. It was known to the ancient Greeks and Romans for its medicinal and culinary uses. It is widely cultivated in the Mediterranean region.

Properties:

• Wound healing: Has strong antiseptic and healing properties.
• Blood sugar regulation: Helps reduce blood sugar levels.
• Nervous system tonic: Aids in managing stress and depression.
• Digestive disorders: Relieves indigestion and spasms.
• Respiratory relief: Used for bronchitis and asthma.
• Regulation of sweating: Reduces excessive sweating.
• Memory stimulation: Enhances memory and concentration.

Usage method: 1 tablespoon of chopped sage is steeped with 1 glass of boiling water for 5-10 minutes. Ideal for rinses and infusions.

Characteristics: Gluten Free, Lactose Free, Vegan.

Origin: Greece, Imathia Prefecture.

Precautions: Avoid excessive consumption due to thujone content. Not to be consumed by individuals with kidney problems or epilepsy. Use should be under the guidance of a specialist.